This past year has been a little stressful for me.   And when I saw a “little” stressful, I mean that sarcastically.  In reality, this past year has been MASSIVELY stressful.  Which is not good for an emotional eater.  What’s crazy is that I didn’t even realize until last month how much emotional eating I had been doing.  I mean I knew my clothes were a fitting a little tighter and alL — but when I  stepped on the scale at the doctor’s office I just about had a heart attack right there.  That was it.